How We Testedīoots on the ground is the best way to determine if a product is up to snuff, especially when it comes to safety.
#DARK RUNNER GUIDE DRIVERS#
Placing a light or reflective gear on moving parts-arms, feet, ankles-will also alert drivers that you’re a moving object. While any light will make you more visible to cars, a blinking light can be more attention-grabbing. You can make that decision depending on how dark it is, and whether there are sidewalks or street lights. That might mean wearing high-vis and reflective gear, and carrying a light or wearing a headlamp. The more you make yourself seen, the better. Lights or ClothingĪt the end of the day (or at the very start of it!) you just want drivers to see you when you’re running in the dark.
#DARK RUNNER GUIDE DRIVER#
If those reflective pieces aren’t strategically placed it can be hard for a driver to understand what they’re seeing. While reflective material might be better in complete darkness, it only works when a light source hits the fabric. A driver in a vehicle with its headlights on, for example. Then there’s reflective material, or retro reflectivity, which reflects rays of light back to where it came from.
“When we catch a glimpse of something in the dark, our eyes struggle to make sense of what they’re seeing.” “Research revealed that the brain is easily confused in poor lighting,” Orton says. (More on Brooks’ Run Visible line and how it helps drivers see runners as human forms below.) Orton also explains that that high-visibility gear should not only make a runner visible, but that the runner is recognizable as human. “High visibility” clothing uses colors and contrast “to provide increased visual recognition,” Orton tells Runner’s World. While they’ll both help drivers see you when you’re running in the dark, they’re two different things.
You’ll see clothing billed as either high-visibility or reflective. What to Look For High-Visibility Versus Reflective He was able to shed, er, light on the factors that go into creating reflective gear. In addition to putting these items to work, I talked shop with Mike Orton, an apparel product line manager for Brooks Running. I understand the importance of high-quality, effective reflective gear-not only does it have to make you visible to drivers, it needs to be comfortable and support your workout. Back up yourself to run, run and run avoiding many obstacles that try to dislodge you.Show more The Experts: I’ve been a morning runner for 20 years, regardless of whether or not the sun is up, and I’ve had my fair share of near misses with cars in the dark.
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